Rose Garden
A Constantia Moment

Garden & Grains

Where roses bloom, lemons ripen, and lunch lingers

A Constantia Moment, Grown Here

Constantia has been growing things for over 300 years. The soil here remembers what good food tastes like.

Garden & Grains sits at Heritage Market on Constantia Uitsig. We're bringing lunch back to where it belongs: slow, fresh, and grown close to where you eat it.

From our restaurant, you'll enjoy a magnificent view of the rose garden with over 100 rose varieties, surrounded by mature lemon and olive trees.

"We build our bowls with honest, local ingredients. Avo from George. Free-range chicken from Overberg. Quinoa from Karoo."

Take a seat on Garden & Grains restaurant seat. Share a bowl with a view of the majestic rose garden. This is your Constantia moment.

300+
Years of Heritage
Constantia's farming legacy
100+
Rose Varieties
Fragrant blooms
50+
Olive & Lemon Trees
Shade and serenity
0+
Moments Shared
Live community feed
Live Feed

Live #ConstantiaMoment Feed

Real-time moments shared by our community. Share yours below!

Share Your Constantia Moment

0 live moments

Loading moments...

Share Your #ConstantiaMoment

Tag @gardenandgrains and use #ConstantiaMoment

Visit Us at Heritage Market

Heritage Market, Constantia Uitsig

Spaanschemat River Rd, Fir Grove, Cape Town, 7806

Opening Hours

Sun-Wed: 9am-5:30pm • Thu-Sat: 9am-9pm

Closed daily 4pm-5pm for dinner prep

Rose Garden

Stay Connected

Be the first to know about seasonal menus, rose garden events, and Constantia moments.