
Garden & Grains
Where roses bloom, lemons ripen, and lunch lingers
A Constantia Moment, Grown Here
Constantia has been growing things for over 300 years. The soil here remembers what good food tastes like.
Garden & Grains sits at Heritage Market on Constantia Uitsig. We're bringing lunch back to where it belongs: slow, fresh, and grown close to where you eat it.
From our restaurant, you'll enjoy a magnificent view of the rose garden with over 100 rose varieties, surrounded by mature lemon and olive trees.
"We build our bowls with honest, local ingredients. Avo from George. Free-range chicken from Overberg. Quinoa from Karoo."
Take a seat on Garden & Grains restaurant seat. Share a bowl with a view of the majestic rose garden. This is your Constantia moment.
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Visit Us at Heritage Market
Heritage Market, Constantia Uitsig
Spaanschemat River Rd, Fir Grove, Cape Town, 7806
Opening Hours
Sun-Wed: 9am-5:30pm • Thu-Sat: 9am-9pm
Closed daily 4pm-5pm for dinner prep

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